Tantrum Therapy

Is the Pressure to Be Positive Causing your Procrastination Problem?

Is the Pressure to Be Positive Causing your Procrastination Problem?

Being connected to your purpose, not your positivity, is the key to progress. Your purpose is not a slavedriver, dictator or bootcamp instructor. It won’t pressure you into productivity and it won’t enforce crazy conditions. It will, however, offer you a sense of connection and centredness that guides and encourages you to act, whether you feel good or not.

3 Ways to Deal with Negative Emotions and It Starts with Having a Tantrum

Allowing Negative Attitudes and Feelings to Happen

Positive thinking, it can really screw you over. When you’re in the middle of a meltdown how do you feel when someone tries to persuade you to look at the positive or to be positive? Do you thank them and say ‘yes you’re right, how silly of me, let’s chant an affirmation’? NO - you want to tell them to shut the $#@% up and shove their positivity where the sun definitely isn’t shining…