Self Love

How to Stop Trying Too Hard and Take Your Power Back Instead

How to Stop Trying Too Hard and Take Your Power Back Instead

All of a sudden you wouldn’t know Bliss if it followed you on Instagram. Why is it that when the shit hits the fan, you forget to hand that shit over to the Universe and instead fall back into the habitual pattern of trying too hard to fix it yourself?

How to Overcome Your Fear of Success

How to Overcome Your Fear of Success

Failing to celebrate your success, acknowledge your achievements and praise your efforts actually makes you MORE vulnerable to the opinions and judgements of others. If you do not heed your inner child’s perfectly natural need for attention and praise, it will quickly become dependent on the attention and praise of others.

I'm All Grown Up, Who Do I Want to Be?

Is There a Conflict Between Who You Think You Should Be and Who You Are?

A few issues ago we discussed healing the relationship between the mind and the body. We explored how we rely heavily on the ‘mind’ to determine our identity – our   ‘idea’ of ourselves. It is usually the mind that ‘calls the shots’ and maintains our identity by dictating our choices, actions and behaviours. But the body and its senses, feelings and intuitions often has very different ideas about who and what we are. This difference of opinion can result in anything from a niggling source of dissatisfaction or discontentment to a full-blown inner conflict about our life purpose and choices.