“But what is happiness, except the simple harmony between a man and the life he leads?”
Living an Essential Life
Essence is defined as the ‘basic, real, and invariable inward nature of a thing, it’s true substance’. Your essence is the core of who you are. It is your ‘inner being’ or 'inner truth', the part of you that is constant and pure and completely connected to Source energy.
You have an inherent, unwavering drive to express this essence out in the world. It is your destiny, your evolutionary path, to 'throw off' the shackles of your 'programming' and nurture your true nature so that your unique talents, gifts, and natural abilities become manifest.
After many years of 'healing' efforts I have come to realise that the secret to your sense of love, peace, power, freedom, joy and contentment is the spontaneous and free-flowing expression of your essence, which comes simply from aligning your true self with the life you live. This alignment is what I have termed an 'Essential Life.'
But unfortunately, you may have spent most of your life denying or ignoring your essence and failing to make decisions which honour your unique drive, timing, style, and rhythm. As a result, you may be living your life doing things you don't really want to do, on a timeline that is not your own, in a way that doesn't suit you, without regard for your personal boundaries. And you have probably become so accustomed to the resulting feelings of overwhelm, guilt, pressure, indecision, anxiety, and stress that the concept of living any other way seems odd!
Making the commitment to live an ‘Essential Life’ simply means committing to making choices to live in a way that honours your essence, to do things that are true and right for you, and to release the habits and out-dated programs that you have adopted from your ‘programming.’ In a nutshell, it’s a vow to allow your essence to become the guiding light of your life.
Once you’ve made this commitment, the rest is a journey of continual alignment. And this journey is not linear. It is full of challenges, obstacles and opportunities for learning and growth. This freeing and expansive journey requires:
Letting go of the old ways. Releasing the habits of being and doing those things that no longer serve you, but which feel comfortable and familiar.
Answering the ‘wake up calls.’ Dealing with the issues, symptoms and problems that are prompting you to change and to align with a truer version of yourself.
Embracing the best version of yourself. Having the courage to acknowledge the most amazing aspects of yourself that you somehow feel unworthy of and unwilling to claim.
Nurturing your true nature. Finding inspired and creative ways to meet your own needs, parent your Inner Child, heal your wounds and take responsibility for your life’s purpose.
What is your Life Design?
If you could wake up tomorrow and create your dream life – what would it look like?
Now, I want you to consider how quickly or easily you began to downplay or dilute the contents of your dream life based on your life’s circumstances, or on certain conditions and limitations. Perhaps you went completely blank.
It seems that we’ve gotten into the habit of letting our circumstances, our habits, our obligations, our limiting views of ourselves and our emotional baggage get in the way of truly imagining the way we want to live, the way our soul calls us to live.
And this is not necessarily wrong. After all, there are practicalities. Perhaps you feel that your soul is calling you to go sailing around the world supported by your own YouTube channel, but you’ve got a mortgage, 3 kids and a dog and a cat to look after.
The problem, as I see it, is that we’ve let the head, stuck in its ‘all or nothing’ thinking, assume control of this conundrum. Every time it hears a whisper of your Heart’s calling, it deems it un-doable and dismisses it. But guess what? The whisper will keep trying to get through. And you won’t be satisfied, you won’t feel fulfilled or at peace until you honour it.
This 6 session journey is designed to allow you to begin claiming your dream life. By connecting with your essence, getting past the dismissive downplays of your programming and cultivating a self-compassionate approach to nurturing your true nature. In simple terms – you’re going to discover how to live, work, love or create in a way that works for you. And we do this in energy coaching style by addressing the underlying energetic platform (emotional, mental, and spiritual alignment) for change as well as the practical and physical action steps you need to take.
The journey will be completely unique and customised to you and will take us where your Body and Heart want to take us. But there is a framework. Over 6 sessions we will explore:
Owning your Dream – reconnecting with your true desires and dreams.
Owning your Drive – reconnecting with your own needs and energy source.
Owning your Purpose – reconnecting with your intentions and priorities.
Owning your Rhythm – reconnecting with your own timing and energy flows.
Owning your Style – reconnecting with your own unique way of operating.
Owning your Will – reconnecting with your responsibility to assert, protect and nurture yourself.
Along the way, we’ll look at how to:
Detox the coping and defence mechanisms that keep you stuck
Get other’s expectations and projections out of your head
Stop perfectionism, procrastination and people-pleasing
Connect with your needs and your forgotten Inner Child
Embrace your life’s purpose
Design your life according to your essence – the truth that works for you
Implement creative and practical life design hacks to master your sabotages
Are you ready to commit to live in a way that honours you and helps you FLOW?
What’s Included:
6 x Online 90-minute Energy Coaching Sessions
6 x Workbooks including homework instructions & journalling support
Unlimited access to a range of Sabotage Proofing Guides and Sabotage Hacking Mini-Courses
Questions?🤔
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You can purchase this journey in 2 ways:
1) One Up-front payment of $1080
2) 3 x Monthly payments of $360 (plus a $5 set-up fee)
This journey package is valid for 12 months from the date of purchase.
Upon payment you'll be given a unique code which you can use to book in 6 sessions at the times that are right for you within a 12-month time frame.
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No, not at all. Once you sign up and receive your unique booking code, you’ll be able to access the online booking system and book in for your appointment at the time that works for you.
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You can choose to do the sessions as often as you like as long as you complete them within 12 months.
You might like to space your sessions out over 6 months ( 1 x session per month) or binge them in 6 weeks (1 x session per week)! Its totally up to you.
If you are unsure what is best for you, we can always address this in the very first session.
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You can reschedule your sessions at any time as long as you give 24-hour’s notice.
If you no-show or cancel within 24 hours of a scheduled session you will lose that session.
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If you need extra appointments, you’ll be able to purchase individual sessions or you can purchase another 6-month package.
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You may require support products such as crystals, herbs, supplements, or flower essences as part of your sessions. Usually it is your responsibility to purchase these. I do however, sell crystals and Australian Bush Flower essences and individualised aromatherapy mists. These would incur an additional cost.
More Questions? Book a 15 minute call with me here.
Are you ready to live your life as you choose to design it? 🎨
But first, let me tell you about your sign-up gifts! 🎁
Sign-Up Gifts!
When you sign up for the Create Your Essential Life Journey you’ll also receive:
🎁 An Astrological Birth Chart & Report. Once I have your birth details, I’ll compile your report and take you through it during our first session. We’ll explore it as the ‘blueprint’ for your energy flow and your life purpose.
🎁 A Customised Energy Attunement. During the session of your choice, we’ll add on a little extra time to do a guided visualisation and energy healing designed specifically for you and your needs. We’ll record it so you can use it as your own personalised energy meditation.
OK, I think that’s all the details. I am so excited to begin designing your life with you!
Choose your payment option and let’s get started!